Author shares personal insights and practical strategies beyond traditional treatment for thriving beyond diagnosis
ONTARIO, Canada, Feb. 17, 2025 /PRNewswire-PRWeb/ -- Author and cancer thriver Kathryn White has released "Living to Thrive: a holistic guide to living with cancer," a resource designed for individuals navigating a cancer diagnosis and seeking alternative ways to support their healing journey. Drawing from her personal experiences as a ten year survivor of stage 4 colon cancer, White shares insights, tools and strategies that integrate body, mind and spirit to help readers move beyond survival and reclaim their lives.
In "Living to Thrive," White recounts key moments from her experience with stage 4 colon cancer that left her feeling lost and overwhelmed. Determined to explore holistic methods to support her healing, she embarked on a journey of self-discovery and transformation.
"Believing in oneself and learning how to support oneself is key to navigating cancer," White said. "Readers can take back control of their life through big and little actions."
The book serves as a guide not only for those facing a diagnosis, but also for caregivers and loved ones seeking to provide meaningful support. Through White's personal reflections and the lessons she has learned along the way, readers can gain insight into creating a balanced approach to healing – one that goes beyond traditional treatments.
"I want to empower those living with cancer that they can survive cancer, and they can thrive with cancer," White said. "I want readers to know they can reclaim their life and learn that there is another way to live with cancer."
"Living to Thrive: a holistic guide to living with cancer"
By Kathryn White
ISBN: 9798765256565 (softcover); 9798765256558 (electronic)
Available at , and
About the author
Kathryn White was 43 years old when she was diagnosed with Stage 4 Colon Cancer. Following her diagnosis in 2015, Kathryn dove into how to support her health and healing through making changes in her own life through healthy lifestyle choices. Kathryn uses her lived experience of not just surviving but thriving through stage 4 cancer, as well as her professional trainings as a teacher, a nutrition educator, a yoga teacher and as a Certified Holistic Cancer Coach to share her message that there is life with cancer. She supports and brings hope to others in their cancer journey and into life beyond cancer through her holistic approach to living with cancer. To learn more, please visit .
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Cydney De Los Santos
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SOURCE Kathryn White
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